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Yin Yoga & iRest Yoga Nidra Practice
Yin Yoga & iRest Yoga Nidra Practice
Immerse yourself into total relaxation for both body & mind.
- 2 hr 30 min2 hours 30 minutes
- 30 British pounds£30
- Natural Fitness & Therapies
Service Description
Immerse yourself in supported positions to target the connective tissues, fascial & meridian lines. Unwinding the body and calming the nervous system. With an IRest Yoga Nidra practice to guide you into just ‘being’. The ultimate de-stress ahhhhhh :)


Upcoming Sessions
Cancelation Policy
Please note there are no refunds for weekend immersions. You can reschedule to another session if more than 24 hours notice is given 🙏
Contact Details
Natural Fitness & Therapies - The Beach Studio, Royal Parade, Eastbourne, UK
Info@rozholmes.com
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